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Avoid skipping meals, as this can lead to energy crashes or nutrient deficiencies

24 The primary disadvantage of stevia is that it has an aftertaste that is unpleasing to certain people, which is why its usually combined with other sweeteners, some of which cause gastrointestinal distress if consumed in larger amounts

Richmond, VA 212 lbs 193 lbs -19 lbs 3 mo I tried diets before, but the results never lasted

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We did this because we learned that many people not on GLP-1s eat in a similar fashion, Roque says

Poor digestion resulting from a diet with reactive and inflammatory foods puts the body in a hyperimmune state that is highly reactive